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Useful websites and contacts
Useful websites and contacts
The following listing of helpful resources and organisations is intended to be a useful guide for your information.
Crisis and emotional support helplines for everyone
The following helplines provide emotional and crisis support for everyone affected by mental ill health.
Samaritans
Phone: 116 123
Website: www.samaritans.org
SaneLine
Phone: 03003047000
Website: www.sane.org.uk/what_we_do/support/helpline
Mental Health information helplines for everyone
The following helplines provide advice and information on mental health, but cannot provide emotional support in a crisis.
Mind Infoline
Phone: 03001233393
Text: 86463
Provides information on types of mental health issues, where to get help, medication and alternative treatments and advocacy.
The Recovery Village
https://www.therecoveryvillage.com/mental-health/
Mental Health support for an array of mental health conditions and addictions.
Rethink Advice and Infromation Service
Phone: 03005000927
Provides practical help and infromation on issues such as the Mental Health Act, community care, benefits, debt, criminal justice and carers' rights.
Finding a therapist
British Association for Behavioural and Cognitive Psychotherapies
Phone: 01617054304
Website: www.babcp.com
British Association for Councelling and Psychotherapy Register
Phone: 01455883300
Website: www.itsgoodtotalk.org.uk
British Psychological Society
Phone: 01162549568
Website: www.bps.org.uk
Counselling Directory
Phone: 08448030240
Website: www.counselling-directory.org.uk
Improving Access to Psychological Therapies
Website: www.iapt.nhs.uk
Ieso digital health
Website: www.isesohealth.com
UK Council Council for Psychotherapy
Phone: 02070149955
Website: www.ukcp.org.uk
Anxiety
Anxiety UK
Phone: 08444775774
Website: www.anxietyuk.org.uk
No Panic
Phone: 0849674848
Website: www.nopanic.org.uk
OCD-UK
Phone: 08451203778
Website: www.ocduk.org
Bereavement
Bereavement Advice Centre
Phone: 08006349494
Website: www.bereavementadvice.org
Child Bereavement UK
Phone: 08000288840
Website: www.childbereavementuk.org
Cruse Bereavement Care
Phone: 0808 808 1677
Website: www.cruse.org.uk
Lullably Trust
Phone: 08088026868
Website: www.lullabytrust.org.uk
Bipolar disorder:
Bipolar UK
Phone: 03333233880
Website: www.bipolaruk.org
Carers
Carers Trust
Phone: 08448004361
Website: www.carers.org
Carers UK
Phone: 080088087777
Wesbite: www.carersuk.org
Education Support
Education Support Partnership
Free Confidential Counselling for teachers, including online chat services.
Phone: 08000562561
Wesbite: www.educationsupportpartnership.org.uk
Creativity and Mental Health
Creative Response
Sound Minds
Tempo Wellbeing
Debt
Money Advise Service
Phone: 08001387777
Website: www.moneyadviceservice.org.uk
National Debtline
Phone: 0808 8084000
Website: www.nationaldebtline.org
Stepchange
Depression
Association for Postnatal Illness
Phone: 0207 386 0868
Website: www.apni.org
Depression UK
Website: www.depressionuk.org
PANDAS Foundation
Phone: 08432898401
Website: www.pandasfoundation.org.uk
Family, Parenting and Relationships
Family Action
Phone 02072546251
Website: www.family-action.org
Family Links
Website: www.familylinks.org.uk
Family Lives
Website: www.familylives.org.uk
General Advice, information and support
Citizen's Advice
Phone: 038444111444
Website: www.citizensadvice.org.uk
Health Talk
Website: www.healthtalk.org
NHS Choices
Wesbite: www.nhs.uk
General Mental Health
Action for Happiness
Website: www.actionforhappiness.org
Together for Mental Wellbeing
Phone: 02077807300
Website: www.together-uk.org