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Self Care

Self Care

Children, just like adults, benefit greatly from consistent and deliberate self-care activities. Even if they are not currently stressed or upset, teaching kids to regularly take care of themselves will help ensure that they have the skills to manage future stressors in healthy and effective ways. Doing self-care activities together not only helps your child to cultivate good habits, it also helps your mind and body operate at its best!

Documents

Page Downloads Date  
Self Care 11th Sep 2020 Download