The Learning for Life Proud to be part of The Learning for Life

Useful clips, websites and activities

Useful websites


Cosmic Kids

Making yoga and mindfulness FUN for kids.

Guided meditation FOR CHILDREN

The guided meditations below are from my Inner Kids classes and are designed for children ages 6-10. They are available here to listen to and download for free.

Change 4 Life

Fun ideas to help you to stay healthy.

Stop, Breathe, Think!

Check in with how you’re feeling, and try short activities tuned to your emotions.

Well-being and Mental Health

SWaNS CIC- Trained practitioners supporting with wellbeing and mental health in adults and children-